Vitamins are vital nutrients that are essential in small quantities for normal metabolism or in common words to grow and stay strong. Body is unable to make them for themselves so they must be taken through diet. Below are some of the vitamins that are recommended for some very common diseases:
Vitamins for Arthritis: Vitamin CAnaemia: B-6, DAppetite: B-1Vitamins for Beri-Beri: B-1Blood Pressure: Vitamin ECataract: CCalcium Deficiency: DMuscles Cramp: B-ComplexConstipation: B-1Colds: Vitamin CDiarrhoea: B-6Dry Skin or Eczema: A and Vitamin CEyes: A, B-2, EFatigue: B-1Gums: CVitamins for Hair: B-1Heart: EInfestion: CIrritability or Insomnia: B-6Menses: EMuscles Pain: E and B-1Myopia: DNails: B-1Body Pain: EVitamins for Skin: B-1, B-2Tiredness: B-12Thyroid Gland: B-1Weakness: D and B-6Vitamins for Weak Bones: D
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